Thesis:
Violators of the Covid-19 health protocol must be sanctioned. As we know, the number of people infected with the Covid virus is still increasing in our country, but some people still ignore health protocols by not wearing masks and not keeping their distance.
Argumentation:
Second, by giving sanctions to violators, they will understand responsibility. Not only doest it prevent us from being infected by viruses, but adhering to health protocols also keeps other safe.
We many not feel infected, but at least we prevent bad things from happening by continuing to keep our distance and wearing masks. That way, we will fulfill our responsibilities to ourselves and others.
Conclusion:
Finally, sanctioning violators will make them more aware of the dangers of Covid-19. It is said that WHO declared Covid-19 as a pandemic, which means this virus is very dangerous, so it is best to continue to maintain health and avoid Covid-19. Therefore, health protocol violators should be penalized for the reasons mentioned above.
Thesis:
The majority of us claim that we do not have time for exercise. We feel too busy to do that. However, many experts says that exercise has great role in making our body healthy.
Argumentation:
Being physically active offers many advantages. In physical rewards, exercise can help reducing body weight and making our body fitter. Exercise is also believed to reduce stress levels, improve sleep patterns, and reduce the risk of heart disease, diabetes, and some forms of cancer.
Besides physical advantage, exercise also brings good effects mentally. Due to the fitter body, exercise can make us feel refreshed and happy, increasing our life quality and expectancy.
How can we exercise while we are busy? Such question is commonly found among us. Actually, exercise can be done in simple ways. We can go walking while shopping. We can take the stairs rather than lift at the office. Or we can go cycling while enjoying our leisure time.
Conclusion:
After all, doing exercise is difficult in a busy life but a little exercise will help us feel better.
Thesis
As we know the function of food for humans is as energy intake to be able to continue to survive.
Good food for the body will produce good energy. On the other hand, bad food will give you bad energy.
Good food for the body is usually known as nutritious food. Nutritious food contains nutrients that are very good and beneficial for the body.
Choosing what food to consume is crucial for all of us as humans. Because eating bad food will have a bad impact on the body's metabolism and trigger disease.
Argument
Some literature explains that the ideal body is one indicator of a healthy body. The ideal body can be seen from the aspect of body weight.
Healthy and nutritious food is able to keep body weight at normal or ideal numbers. Healthy food will neither make you overweight nor underweight. Healthy and nutritious food will also not increase bad cholesterol levels and blood sugar levels in the body.
On the other hand, a healthy diet will keep sugar, uric acid, and fat levels in a stable condition.
Experts in the field of health have also often argued that nutritious food will not interfere with the function of organs in the body. It is even able to condition blood pressure so that it is in a stable position.
Besides being able to be enjoyed by the tongue, healthy nutritious food will also be well received and processed by the body so that it becomes positive energy.
Conclusion
The ideal body can be obtained by eating healthy and nutritious foods on a regular and balanced basis. Make sure the portion between the main and supporting food ingredients is the same or balanced. So always eat 4 healthy 5 perfect foods.
Thesis:
In Indonesia, the number of people infected with the corona virus or Covid-19 has increased. However, this increase is still being ignored by a large number of people who do not wear masks.
Especially when in a crowded place or a lot of people, where the virus is very easily exposed.
However, wearing a mask during the coronavirus pandemic is very important. There are various reasons why this is important to do.
Arguments:
First, the use of masks can protect us and the people around us. As we know that the corona virus can spread mainly through respiratory droplets. Like talking, singing, coughing and sneezing.
These droplets can hit people around us and they are more likely to inhale them. By wearing a mask, our respiratory droplets can be prevented from reaching others.
When applied to the nose and mouth, the mask will reduce the spray of droplets. Second, masks will protect us from exposure to viruses that may be transmitted by other people.
Optimal protection can be achieved if the use is appropriate and consistent. In addition, it is comfortable to wear and is made of several layers. Making sure the masks you wear are clean is no less important.
Conclusion:
We need to wear masks even if we dont feel sick. This is because people with the corona virus do not always show symptoms when exposed, so they can transmit it at any time.
So, the use of masks can protect us and others.
Thesis
In a busy morning, people tend to skip their breakfast. Actually, there are many benefits of having breakfast. Here are two reasons why it is important.
Argumentation
Having breakfast helps us feel more focused for the coming day. When we study at school and didn't have breakfast before, we will more likely to not focus during the lesson. There's nothing worse than being constantly aware that you are hungry and counting the minutes until lunchtime.
Having breakfast in the morning not only fuels us until lunchtime but actually gives our brains the essential energy to function and focus better on tasks, so we can concentrate more.
Having breakfast will also control our appetite. If we don't eat breakfast, we are much more Jikely to end up snacking throughout the morning, which could pile up the unhealthy calories! Stay away from overly-refined snacks with added sugar, so if you do feel like snacking, have some slices of fruits.
Conclusion
The two reasons above, to help us feel more focused and to control our appetite are only some of many reasons out there on why having breakfast is important. There are indeed many other benefits of having breakfast.
Thesis
Jakarta Culture and Tourism Agency's Head Arie Budhiman said JKT48 was deliberately selected as Jakarta would target Japanese tourists, whose number has continuously declined over the last few years.
Argumentation
The BPS data also found the total number of foreign tourists in Jakarta reached nearly 174.000 as of July 2014. China ranked first with 17.211 visitors and Japan second with 14.455.
Founded only in 2011, the cute, young girl band JKT48 has quite a big fan base in Jakarta and elsewhere, and its link to Japan's AKB48 will surely help bridge the Japanese and Indonesian people culturally.
Conclusion
The inclusion of Indo-Pop to the promotional tourism package will not only expand the market to young tourists from across the world, but it will also help the industry survive competition.